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IIn The Whirled: The Happiest Place On Earth

It’s a happy time here in Minnesota. The summer wildflowers are at their showiest. Gardens are in full production mode. The landscape is a riot of green, and each of our 10,000 lakes has warmed to a swimmable temperature.

All summer, I sing praises to my Minnesota home. So do my neighbors. We revel in the sunshine. We love Minnesota!

Yet there is a sense of impending doom. The days are already shortening and the sun is swinging lower in the sky. Six months from now, we’ll be combing through brochures for the Maldives and checking on real estate in Aruba.

Most of us probably have a place in our heads where we think we’ll be supremely happy. My oldest son has a hankering for Utah, the state where he was born. I swear allegiance to the Midwest but have a secret love affair with the Pacific Northwest. My husband misses the moist, balmy days of a Miami winter. Yet another son proclaims, almost daily, that Disney's Magic Kingdom truly is "the happiest place on earth."

Can geography determine happiness? Are there places, within the U.S. and without, that can make us happier? I’ve lived in eight of the 50 U.S. states and traveled a great deal in and out of the country. It is not an exhaustive sampling, but it has raised my curiosity about the tie between location and happiness.

I recently plowed my way through the book “The Geography of Bliss” by Eric Weiner, eager to discover, as the subtitle proclaims, “One Grump’s Search for the Happiest Places on Earth.”

The book has its flaws (and some irreverence), but Weiner's discoveries have kept me pondering. Here’s what he found:

1. Connection to nature brings happiness. You don’t have to live in the Swiss Alps to be happy (although that helps), but if you can find ways to appreciate your natural surroundings, you will be happier.

2. Money is not a barometer of happiness (surprise, surprise!). Some of the wealthiest countries (such as Qatar) are not happy places, whereas places like Bhutan and much of Latin America report high levels of happiness despite their humble conditions.

3. Culture and cultural identity add a surprising level of happiness. A rooted identity and a common story contribute to happiness.

4. People are what bring true happiness, such as through a connection to our neighborhoods and communities, as well as a strong sense of family (one of the big factors in Latin American happiness). The book's author quotes a Bhutanese scholar, Karma Uma, who says, “There is no such thing as personal happiness. Happiness is 100 percent relational.”

5. Happiness is a difficult thing to measure. Also, it can fluctuate wildly.

6. While Americans have a great deal of access to happiness and care more about it than do those in most other countries, we are routinely poor at seeking happiness in the right places. Weiner quotes one study from Britain that ranks America as the 23rd happiest nation, “behind countries such as Costa Rica, Malta and Malaysia.” Why, as one of the world’s wealthiest nations, can we not seem to buy our own happiness?

That, it seems, is part of the problem. Most of us think (although we may not admit it) that an increase in money will make us happy. Or that a move to a bigger house/better city will make us happy. We Americans, it turns out, are terrible at keeping the commandment about coveting our neighbor’s house.

Weiner points out that the self-help industry perpetuates this fallacy: “By telling us that happiness lives inside us, it’s turned us inward just when we should be looking outward. Not to money but to other people, to community and to the kind of human bonds that so clearly are the sources of our happiness.”

That doesn’t mean we’ll ever stop our hunt. We are, as Weiner writes, a nation of happiness-seekers, going all the way back to the pilgrims who sought happiness on the other side of the great pond. We headed West across our own land with the same intent. We are a culture of happiness foragers.

Weiner said the majority of Americans think about happiness at least once a week. I found myself there on Saturday. I was sitting on a kayak in the middle of a glistening lake. The sun overhead was gentle and the water smooth as glass. My son floated next to me on his miniature blue kayak. I can’t remember what we talked about, but I was acutely aware of my own happiness. I was making a family connection in nature, the perfect equation for bliss.

In my own experience, I have found that happiness can be closely tied to geography. I happen to love the culture and climate of the Midwest. But even that is fleeting. A Minnesota summer only lasts so long. In a world of snow and ice, lasting happiness, the kind money can’t buy, is found through connections and families, neighborhoods and nature.

It is a place without borders or boundaries. It is where we are, right now.

Source : Tiffany Gee Lewis. She blogs at thetiffanywindow.wordpress.com

Ways to Think Differently About Happiness

Have you arrived at the point where you begin inquiring as to whether you genuinely are content with your life? Do you even know what it takes for you to be upbeat? Satisfaction is a subjective idea and what may be delightful for one man might not have the same impact in an alternate. In any case, the way towards accomplishing immaculate bliss is not by any means that unpleasant, as some individuals may think. It's truly about observation and disposition.

Here are a few pointers to help you acknowledge what you have and show yourself how to carry on with a more content life.

1. Set your own particular criteria for joy. Individuals have diverse principles about joy. What bliss is for someone else may not be precisely be like yours. Concentrate on your own gauges and don't stress over the meanings of others. On the off chance that you are substance with where you are currently, sound out the suppositions and spontaneous counsel of individuals who attempt to let you know generally.

2. Build an arrangement for accomplishing objectives that can prompt your joy. Your energy will in all likelihood go up as you pursue your objective in light of the fact that you will feel more satisfied going for something that is important to you.

3. Be with individuals who are content with themselves. Being with people who are pessimistic can without much of a stretch make you think the same way. Then again, in the event that you encompass yourself with individuals who feel and think positive then, risks are, you will be motivated to feel and think the same way.

4. At the point when things don't work out the way you arranged think about an approach to switch the circumstances instead of sob in one corner. Really blissful persons never let setbacks influence their bits of knowledge and airs. You can just do something to turn the circumstances around. As the adage goes, there's dependably a silver covering behind every dim cloud.

The Secret of Happiness In Life

Numerous individuals accept that we are conceived upbeat or troubled. Then again that being both cheerful and despondent is simply a piece of life, a test, or lessons to learn. So the secret to happiness in life is to have happiness formula that we belive it.

Plan for How You Will Get it

When you comprehend what you need, invest time creating a perfectly clear want to get it. You must know how, else you are investing time doing unrealistic thinking not deliberate arranging.

When you have an arrangement created for achieving what you positively need you are more inclined to get it. What Acknowledge and Believe in Yourself when we run a business? One of the first things we need is a marketable strategy, generally our wander doesn't succeed. Attaining joy is the same. Without an arrange, its simply unrealistic considering.

Recognize What You Want

You first must recognize what you need. What will really make you feel fulfilled? Invest time truly pondering and mulling over your long lasting yearnings.

You may incorporate riches in this schedule, however it shouldn't be the main thing. Keep in mind: cash is a tool; when utilized cleverly, it can help you get you what you need.

Additionally, be fair. On the off chance that you put things on your schedule that other individuals need for you, you won't seek after those with much energy, and it can make you get miserable.

Acknowledge and Believe in Yourself

Go into the try knowing who you are as an individual. This incorporates qualities, shortcomings, and identity characteristics. Acknowledge yourself for who you are and figure out how to work around your restrictions.

Be Mindful of What You See and Hear

What we put into our brains and bodies is basic. Be cautious what you permit yourself to listen, in light of the fact that what we hear impacts our convictions. Since we know this, we can verify that what we watch and listen to will influence our convictions in a positive manner too.

Make Your Work a Calling

Don't simply work for a paycheck, make what you do a higher calling. Love what you do, appreciate your work. Strive to satisfy your motivation and arrange through your work.

Have a Meaning and Purpose

Find the being of who you are. Would you like to help others? Would you like to commit your life to being rousing or being the best at something? Verify you have a reason before you begin seeking after your objectives.

Achieving The Most From Day Care Littleton

By Minnie Whitley


It's important to leave your children under the supervision of the right people. A place like day care Littleton is a good place for this and many people can vouch for this. You need to know that there are teachers who can not only look after your kids, but they should also be able to stimulate their brains with the right kinds of activities and games.

When it comes to your kids, you probably are looking for the best. There are some centers that don't do a good job at attending to the needs of the child. They are just there to look after kids, but it is a great idea to make sure that you have more than that at a day care. It is not really a babysitting service that you are after here.

It is important that you have a look around for something that appeals to you, and you ask other parents what they think as well. Word of mouth is a great way to go because many people have had success finding a school that suits their needs in this way. You need to know your requirements before you go hunting for something first of all.

You may have a child that needs special attention because they have autism or attention deficit disorder. You may want to find a specific school that can handle this, but it is not necessary because a lot of teachers can handle this and are trained to do so. They can also tell you what the signs and symptoms are should you be worried about this.

There may be specific things that you want to know about a school and this is why you have to be prepared before you go shopping around. You need to draw up a set of questions and plan ahead in order to find the best school for your child. You may want them to have something specific in their routine, for example.

Routine is something that is important at this stage of life and one needs to make sure that children are getting used to their days at a school. They need to find a structured program where there is something to look forward to. When there is too much variety, then they will start to panic. This could be varied by the day or by the days of the week.

One also has to build up confidence in children by encouraging them and giving them new tasks to learn. It is important to do this as you see them progress, and not to rush into it. Not every child will work at the same pace. There are kids who will develop at different rates, and by praising them as they achieve new goals, they will become more confident.

You may also want to know whether you should pack a lunch or whether this is provided. Some kids are allergic to certain ingredients. Some mothers are specific about what their kids eat, and prefer that they eat something healthy, so these are questions which you have to ask. It is a good idea to go there well prepared with questions that you want answered.


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Tips On Getting A Love Addiction Therapy

By Anita Ortega


You have always had a hard time dealing with relationships. For some reason, you tend to find it a little too hard to deal with the breakups every time and you would prefer if something can actually be done to get this to stop. Get the right assistance to undergo the proper therapy sessions this time.

It is important to know though that there is actually a way for you to get these issues addressed. It is very important that you are able to get the right love addiction therapy atlanta especially in the cases where you are unable to take full control of your life due to the many relationships that you have been in. Find out the right option for you though.

It's good that there are now many ways for you to actually recover from all these heartaches that seem to be slowly ruling your life. You have to remember that there is going to be a need for you to ask for help for something that seem to be causing you to be somewhat numb to the pain of ending a relationship every time.

Make sure that you take the time to get to know more details about your addiction, you cannot expect to find the right solution to what it is that you are feeling when you do not even have a good idea of what your actual problem is, do your homework. Do your part. Get some research performed. Understanding your condition is often an effective first step to ensure that you will find ways to get over it.

Know what are the possible treatments available for you in Atlanta, GA. This is very important especially since this will allow you to get an idea of the many things that you need to consider before you will decide what your next steps are going to be. Thus, you can choose the right option there is that should allow you to recover well.

Once you are committed to a program, stick to it. There may be those times when you will actually feel as if you do not wish to attend these sessions. Attend every single one of them, nonetheless. You will find that your perseverance is going to benefit you moving forward. Do what you can to fight your way into the road to recovery.

There are going to be urges and temptations. They would be part of your journey towards ridding yourself of these obsessions that you have developed along the way, make sure that you will resist them. Then, you would be able to stay firm with your conviction that you would really want to get healed this time.

Always remember that looking for Mister or Miss Right is always a good thing. However, you must see to it that you will never make this as your priority. What you must do instead is see to it that you will take the steps to get the right priorities up straight. Focus on other more important things. Relationships should follow especially when you have everything else in your life.


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Happiness Formula - To Be Happy


Happiness formula is a simple way from hundred that  you can do to boost your happiness. of course We all want to be happy, But how, exactly. It's easy to think of happiness as a result, but happiness is also a driver. 

What is happiness? Happiness is a positive thinking, a positive feeling, a positive seeing all things around you. There are divers books and  songs improve you to be happy; 

So Epictetus says " There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.",  and  Dale Carnegie "Happiness doesn't depend on any external conditions, it is governed by our mental attitude."

wish you all the best and happiness




Why Consider Visiting A Couples Therapy Atlanta Clinic

By Marci Glover


It is common for marriages to suffer from various problems owing to the pressures and strains of everyday life experiences. In a relationship that was full of happiness, love may suddenly disappear and it is replaced by anger, disagreements, and resentment. If such a situation happens in your union, you need to consult couples therapy Atlanta clinics to find the way forward. Where there exists wrangles and conflicts in marriages, divorce is likely to happen.

After all, every relationship goes through rocky situations but what saves the couples is how they are able to realize the cause of their problems and work together in coming up with solutions. Problems in marriages will occur when there is lack of negotiation, something that shatters expectations of the partners. When you marry, you have expectations and dreams to achieve.

Be it bearing children or having steady income, these are expectations that have to be met but they require time. If you are in a hurry to fulfill these commitments, you may be court up in disagreements. The love you have enjoyed may be replaced with resentment and bitterness. Stress from the day to day life experiences can fracture a relationship.

People experience stress at work or from business aspects but if they cannot manage those feelings, they may bring them at home. This could erode the love and bond in their relationship. Moreover, illnesses can deplete one or both partners and make life unbearable. Problems never end in marriages and the best thing to do is know how to settle them or handle the issues when they arise.

Mental illness and stress can erode the happiness in a relationship. Instead of having a strong bond of trust, you could find that everyone is going his way. To know the right time to seek the help of counselor, you do not have to wait until you engage in conflicts or divorce. You can watch for these signs and consider seeing a psychologist.

The love, intimacy, and bond between the partners starts eroding. By negotiating with a skilled psychologist, you are able to agree on how to handle such issues. Couples need to understand some of the signs that could indicate troubles in marriages. If you are having problems communicating, then you have to seek for help.

Where communication breaks down, couples cannot express themselves meaning that issues troubling them cannot be resolved. If you cannot express your opinions or demands, you may continue being hurt while the other partner views it as temporary blip. Communication is key when it comes to marriages because it allows couples to resolve issues and work towards a common goal in their union.

There is need to look for signs that may indicate relationships are going sour. You do not have to wait until things get to the worst or divorce happens. Many a time, married people have ended up in divorce without making important considerations. Some of the issues that lead to divorce could be tackled with help of counselors. The effects of divorce may be more devastating and hurting than many might think. Until you have divorced, you may not know how it implicates on your future life.




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